40 day challenge

Next 40 Day challenge launching 1st March 2021

2020 has been an intense year to say the least.

In 2021, TOGETHER we embark upon a journey to get you implementing the things you really, truly want, into your life.

After ALL of the courses I teach, graduates are invited to complete 40 consecutive days of practice. It is always so wonderful to connect with each and every student whilst sharing the secrets of the breath, diving deep into meditation, and supporting the cultivation of a new and life-changing daily practice.

But sometimes things happen which mean we drop our daily commitments along the way…


When I decided to launch the 40-day challenge, it was to support the cultivation of a daily spiritual practice, of either Sudarshan Kriya, Sahaj Samadhi, Padma Sadhana, Sanyam… the list goes on. However, I realised that there are many of us on our paths who know what we need to be doing, but just need the support to get it done every day until it really embeds itself in our daily lives.

After launching similar challenges via social media in 2018, 2019 and *multiple times* in 2020, I’m now making the 40-day challenge available HERE!


All it requires is for you to:

  • decide what you need support with,
  • commit to the challenge,
  • sign up for the daily prompts which you’ll receive via email


Not only will you be able to sign up whenever YOU’RE ready, I’ll be here supporting you every step of the way. By signing up to this FREE challenge, you will get more support with establishing a meaningful daily practice, with helpful hints and tips to get you to reach your 40-day goal!


A special thank you for committing yourself to something so precious.